In an attempt to feel better — more energized and less bloated — I saw a clinical nutritionist three weeks ago. After finding out mono was active in my system and that I had vitamin B and D deficiencies, he gave me a handful of supplements and put me on a detox diet. Continue reading “Breaking many bad habits” →

I went to Whole Foods this evening to browse some teas. I would be browsing the beers but I’m detoxing right now. So I get my kicks with teas and experimenting with adding stuff like stevia and vanilla. Spry gum, which is free of aspartame, is also on the doctor’s list of things that are okay to consume. Exciting! Continue reading “Sarah at Whole Foods” →

I added too much detail to my previous routines. This routine is simpler and easier to follow. It’s also more realistic. Continue reading “Routine 3.0: Simple and Realistic” →

I love everything about this man. A shame he couldn’t love himself. Continue reading “David Foster Wallace Interview with Charlie Rose” →